Chris Chi

Tai Chi for health & wellbeing

 

 

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Categories:

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Authors:

  • Chris (392)

Monthly:

  • September 2021
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Recent Posts:

  • Chair Chi Tip
  • Tai Chi and Sport
  • Don’t Avoid the Void
  • Challenge Yourself
  • Lying Down Qigong
  • The Three Secrets of Tai Chi
  • Research + Practice = Improvement
  • Don’t Keep Up – Keep On
  • 50 Grade Fives
  • Sports Chi: ‘Invest In Loss’
  • Chair Chi Magic Moment
  • Three Great Treasures
  • Tai Chi Tip: Mirror Mirror
  • Wu Wei: Doing Nothing
  • Leadership
  • Tai Chi Tip: Chi Flow
  • What is Tai Chi Chuan? Part 1 Hand Form
  • Letting Go
  • Practice What You Preach
  • Frank’s Story
  • Go Slow Feel More
  • Eddie’s Story
  • A Portrait
  • I’m a Travelling Man ….
  • Be Still
  • What Have I Done That Really Matters
  • Be Upright
  • The Johnny Weissmuller Question
  • Sports Chi: Waverley Warriors Women’s Football Team
  • Oh, the Pain … the Pain
  • Hershey Cat Chi
  • 2015: Tai Chi Number Crunching
  • Push Hands in the Park
  • Chair Chi: Aged Care Training Workshops
  • Tai Chi: 50 Minute Man
  • Tai Chi Quote: Re Teaching
  • September: Push Hands in the Park
  • Tai Chi Tip #71
  • Brisbane: Aged Care Chair Chi Training
  • Push Hands in the Park
  • Chair Chi: Dementia Unit – Part 2
  • Aged Care Chair Chi Training Level 1&2
  • Chair Chi: Dementia Unit – Part 1
  • Tai Chi: 5 Minutes to Midnight
  • June: Push Hands in the Park
  • TED Ed: The Hidden Meanings of Yin and Yang
  • Tai Chi Quote – Re Footsteps
  • Chair Chi: A Decent Workout
  • Chair Chi Plus: 81-96 year olds
  • May: Push Hands in the Park
  • Tai Chi Tip #70
  • Non-Negotiable Tai Chi
  • Tai Chi Stance: 540 Breaths
  • Bendigo Workshops: Chair Chi Training Level 1&2
  • April 5: Push Hands in the Park
  • Tai Chi Quote: Mental Sinking
  • Chair Chi: ‘This is Rubbish’
  • Mildly Extreme Yang Chair Chi
  • Extreme Yang Chair Chi
  • Tai Chi: Square Chair
  • Tai Chi Tip #69
  • Tai Chi ‘Embrace The Tree’: Personal Time
  • March: Push Hands in the Park
  • Tai Chi Quote
  • Push Hands Photos
  • Tai Chi International Magazine & a Cappuccino
  • Hershey: The ‘Sung’ Cat
  • February: Push Hands in the Park
  • Chair Chi Workshops Galore
  • Aged Care: Chi and Parkinson’s Disease
  • December: Push Hands in the Park
  • Sydney: Aged Care Chair Chi Training Level 1
  • Great Chi Kung Location
  • Tai Chi Stance: What Goes Up Must Go Down
  • Small Space Tai Chi
  • Tan Meng-hsien: Tai Chi Roll Back Energy
  • Tai Chi Wake Up Call
  • Coming Up: Chair Chi Training – Monday 2nd June
  • Melbourne Workshops: Chair Chi & Falls Prevention
  • Tai Chi Quote – Li I-Yu
  • ‘Aha’ Tai Chi
  • April: Push Hands in the Park
  • Tai Chi Private Lessons
  • Tai Chi Tip #68
  • March: Tai Chi Push Hands in the Park
  • Tai Chi: 2 Key Tips for Correct Stance Work
  • 2014: Chi Up and Running
  • 2013: Chi Reflections
  • Quote: Chris Bennett
  • Tai Chi: How to Protect Your Knees
  • Chair Chi: Always Energised
  • Tai Chi Tip #67
  • November: Push Hands in the Park
  • Tai Chi: Standing Forever
  • Tai Chi: Better Late Than Never
  • Quote: Zen
  • Aged Care: Chi Pain Management
  • October: Push Hands in the Park
  • Aged Care: Chair Chi Workshop – Train the Trainer
  • Tai Chi Tip #66

Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

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