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You are here: Home / 2010 / Archives for January 2010

Archives for January 2010

If Only …..

By Chris 2 Comments

Put these two words ‘if only’ together and you have an instant recipe for regret and negativity. Here’s my ‘If only …. list. If only my knees were in good shape … If only I was learning from a Wu Style Tai Chi grand master … If only I had more time … If only […]

Filed Under: For Beginners, Reflections Tagged With: Attitude, focus, If only, Regret, Training

Hey, Mr. Tan Tien Man

By Chris Leave a Comment

A few years ago I was training with our instructor and a small group of students in a garage. We were practising some techniques and my training partner mentioned an idea that I found unusual. I didn’t give  it too much thought at the time but later on I started to use it in my […]

Filed Under: Self defence, Wu Style Tai Chi Tagged With: Self defence, Tai Chi, Tan tien

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