A new way to help students become more resilient, emotionally balanced, and maintain a sense of connectedness.
Activity-based programme that incorporates the Yin Yang philosophy (focus on balance – non religious), humour and specific Tai Chi exercises that are suitable for all fitness levels.
These skills are easy to learn and do and have practical application in the classroom. They help students to direct their energy in positive and constructive ways, and will assist teachers to be more effective in managing classroom behaviour. About Tai Chi
Tai Chi is an ancient Chinese exercise – relaxation – meditation – yin yang philosophy (non-religious) and self defense system.
The five major areas of Tai Chi are; The Form (exercise), Chi Kung/Nei Kung (energy development), Push Hands (sensitivity exercise), Self Defence, and Weapons (sabre, sword, staff and spear).
These wellbeing and development techniques have been used for several centuries.
Each student receives a handout with additional information.
- 30-60 minute workshop
- Maximum of 30 students per workshop
- Minimum two workshops – maximum four workshops per day
- Preferred option – morning sessions
Contact us now to book your workshops.