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You are here: Home / 2011 / Archives for December 2011

Archives for December 2011

Tai Chi Tip #52

By Chris Leave a Comment

Regulate your breathing – slow, smooth and deep – during your Tai Chi practice.

Filed Under: For Beginners, Forms, Push Hands, Self defence, Tai Chi Tips, Weapons Tagged With: Breathing, Practice, Tai Chi Tip

Tai Chi Round Form

By Chris Leave a Comment

When I first learned Tai Chi it was taught the ‘square’ way – stopping and starting at various points. Very mechanical, without circles. Once I learned the Wu Style Tai Chi form the next step was to round it out i.e. make it more circular and continous. One method that helps me to round out […]

Filed Under: For Beginners, Forms Tagged With: circle technique, Tai Chi round form, Tai Chi Tip

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