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You are here: Home / 2009 / Archives for December 2009

Archives for December 2009

Women’s Self Defence – Tai Chi Way

By Chris 2 Comments

A few years ago I ran short courses in self defence for women. The courses were 6-8 weeks in duration, one hour per week. When I sat down and created these courses I looked at my Tai Chi background to develop simple and practical techniques. One technique I taught was  from the Tai Chi essentials […]

Filed Under: Reflections, Self defence Tagged With: Self defence, Tai Chi Essentials, Tai Chi technique, Women's self defence

Tai Chi Vs Water Buffalo

By Chris Leave a Comment

Don’t be fooled by this fellow. In the photo he was on his best behaviour. I was in Nepal recently for the World Appreciative Inquiry conference where Sue and I delivered our ‘Power of AQ/KQ workshop. After the conference, a group of us travelled to the Chitwan provence, which was a 5 hour drive from […]

Filed Under: Reflections Tagged With: 4 ounces leads a 1000lbs, brush Knee twist step, Tai Chi, Water Buffalo

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