A few years ago I ran short courses in self defence for women.
The courses were 6-8 weeks in duration, one hour per week.
When I sat down and created these courses I looked at my Tai Chi background to develop simple and practical techniques.
One technique I taught was from the Tai Chi essentials (body alignment).
That technique […]
Archives for December 2009
Tai Chi Vs Water Buffalo
Don’t be fooled by this fellow.
In the photo he was on his best behaviour.
I was in Nepal recently for the World Appreciative Inquiry conference where Sue and I delivered our ‘Power of AQ/KQ workshop.
After the conference, a group of us travelled to the Chitwan provence, which was a 5 hour drive from Kathmandu.
I saw this […]
