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You are here: Home / Tai Chi Tips / Tai Chi Tip: Mirror Mirror

Tai Chi Tip: Mirror Mirror

By Chris Leave a Comment

Practicing in front of a mirror is a great way of monitoring the skill you are practicing. It allows you to see if you are performing a technique or movement correctly.

Practice standing in different positions – stand front-on as well as sideways – so you can see different angles.

I still use this mirror practice in my own training and it does make a big difference when you are training on your own.

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