Chris Chi

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You are here: Home / Archives for YouTube Tai Chi

Tai Chi Push Hands: 7 Principles

By Chris Leave a Comment

Here’s a short clip of Bruce Frantzis talking about the 7 key principles of Tai Chi Push Hands. Very interesting and below is a summary of the points he makes. 1. Constant contact 2. Always shifting your weight back and forth 3. Don’t use muscular strength

Filed Under: For Beginners, Push Hands, YouTube Tai Chi Tagged With: 7 principles, Bruce Frantzis, Push Hands

Star Wars Tai Chi

By Chris Leave a Comment

Here’s a very clever and funny clip of Darth Vader practicing a Tai Chi sword form. After watching this I think I’ll come over to the dark side ๐Ÿ˜‰ [youtube]http://www.youtube.com/watch?v=7EOZ5vx9ubY[/youtube]   Footnote: I found this clip from one of my facebook friends Toni Tan

Filed Under: Weapons, YouTube Tai Chi Tagged With: Darth Vader, Star Wars, sword form, Tai Chi

Step Back and Repulse Monkey

By Chris Leave a Comment

Here is a short clip showing the late master Cheng Tin Hung in 1986 demonstrating ‘Step Back and Repulse Monkey’. I’ve been practicing this technique, left and right side, and wasn’t aware until now there are two more applications – against a reverse punch. That’s a total of four applications for ‘Step Back and Repulse […]

Filed Under: Self defence, Wu Style Tai Chi, YouTube Tai Chi Tagged With: Self defence, Tai Chi Tip. Master Cheng Tin Hung

Tai Chi Punch

By Chris Leave a Comment

Here’s a very good clip by Glen Hairston that shows the correct way of throwing a Tai Chi punch at various distances.   [youtube]http://www.youtube.com/watch?v=0KAT2NQ9ynk[/youtube]

Filed Under: Self defence, YouTube Tai Chi Tagged With: how to punch in Tai Chi, Tai Chi Tip, The tai Chi punch

Monkey Kung Fu?

By Chris Leave a Comment

I’ve heard of monkey Kung Fu, but I think this monkey is making a monkey of monkey kung fu ๐Ÿ™‚   [youtube]http://www.youtube.com/watch?v=WWiWFC9lVv0[/youtube]

Filed Under: YouTube Tai Chi Tagged With: a good laugh, monkey kung fu, monkye

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