Practice your self defence applications with your arms relaxed besides your body (not just from an on-guard position).
Archives for September 2011
I’ve heard of monkey Kung Fu, but I think this monkey is making a monkey of monkey kung fu 🙂
So far so good. My knees are holding up since I’ve got back into training the 360 degree spins on one leg.
My right leg can now do a 360 spin but I’ve only managed to do a 270 degree spin on my left leg. It’s still a bit wonky but with a bit more practice […]
I was working on a Tai Chi self defence application in front of a mirror the other day which involved a low kick, parry and strike at virtually the same time.
As I did this I noticed and felt off balance performing this Tai Chi application.
Well, I was too focused on the strikes and paid little […]
Learning is a treasure which follows its owner everywhere