Chris Chi

Wellbeing & Performance - the Tai Chi way

  • Home
  • About Chris
  • Workshops & Programs
    • Sports Chi
    • Chair Chi
    • Workplace Tai Chi
    • Energizers for Conferences
    • Wellbeing
    • For Schools
      • Pozitive Kidz … are happy kidz
      • conneXions
      • Top Tens
      • Success & Resilience
  • Products
  • Blog
    • Blog Archives
  • Newsletters
    • Archives
    • Subscribe
  • Contact Me
You are here: Home / 2020 / Archives for February 2020

Archives for February 2020

Don’t Keep Up – Keep On

By Chris Leave a Comment

One of the phrases I often repeat in Chair Chi sessions for residents in aged care is ‘don’t try to keep up – just keep on’. I’ve found this eases the pressure to try and keep up with other residents and it helps them to perform at their own pace and physical capabilities. Injuries can […]

Filed Under: Chair Chi

Good Chi News Latest Issue

August 2021

Copyright © 2022 · Chris Bennett