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You are here: Home / Chair Chi / Tai Chi Tip #68

Tai Chi Tip #68

By Chris Leave a Comment

Posture: Keep the lower legs vertical when practicing Chair Chi exercises.

Filed Under: Chair Chi Tagged With: Chair Chi, Posture, Tai Chi

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Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

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