Align your body against a wall to get a feel for correct standing posture alignment.
Archives for November 2013
Our last free Push Hands in the Park for the year. Details Sunday – November 24 10.00 am – 12 noon Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters Team up with someone and discuss what you’d […]
I really should use my mobile phone stop watch instead of my small, old, electronic kitchen clock when I’m training. This morning I got up early as usual to practice my embrace the tree posture, set my kitchen clock to count down from 20 minutes to zero. I pressed the start button and checked to […]
Just back from a four day holiday and it felt great to have time away from running workshops. The week before the holiday began I ran 9 Chair Chi sessions for various aged care centre besides working on our BJ Seminars International business. It was so good to get away and relax.