Align your body against a wall to get a feel for correct standing posture alignment.
Archives for November 2013
Our last free Push Hands in the Park for the year.
- Sunday – November 24
- 10.00 am – 12 noon
- Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia
- Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters
- Team up with someone and discuss what you’d like to do – and what you’d not like to do!
- Ten minute exchanges timed by a bell – but you can rest as well!
- Learn, share and enjoy
I really should use my mobile phone stop watch instead of my small, old, electronic kitchen clock when I’m training.
This morning I got up early as usual to practice my embrace the tree posture, set my kitchen clock to count down from 20 minutes to zero. I pressed the start button and checked to see if it was working and stepped back into the posture.