Quotes like ‘sinking the Chi’ can be obscure so the following is a a practical example to help you understand and feel the concept.
I regularly practice a Chi Kung technique which I call ‘Shaky’.
I stand in the ’embrace the tree’ posture.
Then I shake my entire body for 60 seconds.
This sounds easy but it is very […]
Archives for August 2010
Push Hands & Sparring Tips Pt 2 – Guo Shifu
More tips on push hands and sparring by Guo Shifu. I like his explanation and demonstration on sparring and moving like a ‘sphere’.
[youtube]http://www.youtube.com/watch?v=V-SliCE30sM&feature=related[/youtube]
Push Hands & Sparring Tips Pt 1 – Guo Shifu
Here’s a very good explanation and demonstration of Push Hands and sparring by Guo Shufu.
I’ve watched this clip several times. The first few times I concentrated on reading the subtitles and then focused on the actual demonstrations.
It’s certainly a great resource if you want to learn the finer points of Push Hands and tips on […]
Is Chi Real?
I’ve trained with Western doctors who believed in Chi.
And I’ve read about a Tai Chi master who doesn’t believe in Chi.
Is Chi real?
Well, I can’t prove it exist. And it doesn’t matter if Chi exists, technically anyway.
To me the concept of Chi is more valuable rather than proving its existence.
And the way to understand the […]
