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You are here: Home / For Beginners / Tai Chi Tip #70

Tai Chi Tip #70

By Chris Leave a Comment

Occasionally practice your Tai Chi form focusing only on your supporting chair-chi-yinyangfoot or feet connecting deep into the earth as you move from posture to posture to get a sense of being grounded.

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Filed Under: For Beginners Tagged With: Grounding, Tai Chi, Tai Chi form, Training

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