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You are here: Home / 2010 / Archives for March 2010

Archives for March 2010

Tai Chi Tip #44

By Chris Leave a Comment

Push Hands: When your arms are pinned against your body, sink and turn

Filed Under: Tai Chi Tips Tagged With: Push Hands, Self defence, Tai Chi Tip

Confucius – Quote

By Chris Leave a Comment

To be able to practice five things everywhere under heaven constitutes perfect virtue. They are gravity generosity of soul sincerity earnestness kindness.

Filed Under: Quotations Tagged With: Chinese quote, Confucius, Perfect Virture

Lunatic In A Park

By Chris Leave a Comment

Practicing weapons’ forms in a park can can attract the wrong attention. Especially if you are using metal weapons. Once when I was practicing my sabre and sword forms in a park I had one spectator which did distract me. It was a policeman driving his van slowly through the park. From the corner of […]

Filed Under: For Beginners, Forms, Reflections, Weapons Tagged With: Practicing in a park, Sabre, Sword

Adopt A Tai Chi Posture

By Chris Leave a Comment

One way of improving your Tai Chi form is to adopt a posture and practice it each day. In my training I have a list of the 37 postures (the form) in order and each day I practice one posture. After 37 days I start again. I do 8 repetitions slowly, both sides of the […]

Filed Under: For Beginners, Forms Tagged With: Postures, Practice, Tai Chi

Tai Chi Anywhere

By Chris Leave a Comment

Some of the odd places I have performed Tai Chi include; a restaurant remote island canteen at a college – sabre demonstration (front tables were very attentive) library hotel courtyard in Kathmandu small office as an audition (weird) park full of kids (tough gig) But I’ve never performed Tai Chi at an airport. Check out […]

Filed Under: Forms, Reflections Tagged With: Form, Locations, Performances, Tai Chi

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