The ability to cultivate and nourish your Chi is an excellent way to improve your health and wellbeing. It’s also an effective method of improving your workplace and sport performance.
As an experienced Tai Chi and Qigong teacher for thirty years, with a background also in coaching basketball, I have helped many children and adults to:
Feel more:
- empowered
- enthused
- engaged
- calm
- energised
- focused
Increase their:
- self esteem
- confidence
- resilience
- health
- wellbeing
- performance
Innovative programs on offer are the result of working with children and adults, aged between 5 and 103. They include:
- Chair Chi
- Sports Chi
- Pozitive Kidz are Happy Kidz
- Conference Energizers
Other onsite, tailor-made presentations, workshops and programs are available, which include Tai Chi and Qigong
Ideal for the workplace, conferences, schools and sporting organisations.
All skills taught are easy to learn and practical, based on the concept of Chi.
I thoroughly enjoy what I do and over the years I’ve been fortunate to run workshops not only locally, but also interstate and internationally (China, Nepal, Belgium).
So if you looking for a different and effective approach to health, wellbeing and performance improvement then please contact me to discover what I can do to help you or your organisation.
Tai Chi Chuan
A health and self defence system.
Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming
Qigong
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming
