Another Push Hands session coming up. Details Sunday – March 30 10.00 am – 12 noon Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters Team up with someone and discuss what you’d like to do – and […]
Archives for March 2014
Tai Chi: 2 Key Tips for Correct Stance Work
Here are a couple of Tai Chi tips on stance work that will help you avoid knee and ankle problems. 1. Make sure your knees don’t collapse inwardly 2. Avoid rolling your feet outwardly These two common faults occur because of tiredness and lack of concentration. And also when a Tai Chi practitioner, particularly a […]
2014: Chi Up and Running
It’s been a very busy start to the year and this is my first chance to write a post. From here on in I’ll start writing on a regular basis. So what’s been happening? Well, I’m booked out for the year for Chair Chi workshops for aged care centres which is great as I really […]