Tai Chi - Chair Chi - Sports Chi
Just a quick reminder of the next Push Hands in the Park. Unfortunately I won’t be there but I hope to attend the April session.
Next Session Details:
Sunday – March 1st
10.00 am – 12 noon
Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia
Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, […]
Another Push Hands session coming up.
Details
Sunday – March 30
10.00 am – 12 noon
Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia
Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters
Team up with someone and discuss what you’d like to do – and what you’d not like to do!
Ten […]
I haven’t got the time to learn the ‘secrets’ of Tai Chi; I’m too busy practicing the basics.
In this short clip Bruce Frantzis talks about how to protect your knees in Tai Chi.
His tips cover:
Height of stance
Pelvis
Perinium
Chi
Weight
Width of stance
Push hands
Practice your self defence applications with your arms beside your body – not just in a 7 stars (on guard) position.
