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You are here: Home / 2015 / Archives for December 2015

Archives for December 2015

2015: Tai Chi Number Crunching

By Chris Leave a Comment

Well, it’s been a very hectic but enjoyable Tai Chi year and here are some stats to wrap up 2015. Personal Training: 60 minute ’embrace the tree’ posture. Started 3 years ago with 30 seconds and added 30 seconds each week – previous to that I could never manage more than 3-5 minutes without minor […]

Filed Under: Reflections Tagged With: Chair Chi, Tai Chi, Training

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