When I need extra practice for my weapons forms I need a reminder to practice.
For example, the other day when I was practicing my sword form in the garden I felt I had drifted away from some of the postures into incorrect shapes.
So I checked my notes and yes, there were a couple of spots […]
Archives for October 2011
Hand Form: Self Defence Applications
Just finished my afternoon Tai Chi workout out in the garden. I practiced the hand form and have added a new segment to reinforce the self defence applications in the form.
Some people suggest you practice the form and imagine using the self defence applications as you do each posture. I’ve never found that helpful because […]
