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You are here: Home / 2011 / Archives for October 2011

Archives for October 2011

In Sight In Mind In Action

By Chris Leave a Comment

When I need extra practice for my weapons forms I need a reminder to practice. For example, the other day when I was practicing my sword form in the garden I felt I had drifted away from some of the postures into incorrect shapes. So I checked my notes and yes, there were a couple […]

Filed Under: For Beginners, Reflections Tagged With: Tai Chi Tip, Tai Chi training, weapons' forms

Hand Form: Self Defence Applications

By Chris Leave a Comment

Just finished my afternoon Tai Chi workout out in the garden. I practiced the hand form and have added a new segment to reinforce the self defence applications in the form. Some people suggest you practice the form and imagine using the self defence applications as you do each posture. I’ve never found that helpful […]

Filed Under: For Beginners, Forms, Uncategorized Tagged With: pratice, self defence. form, Tai Chi, Training

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