Knowledge is learning something every day
Wisdom is letting go of something every day
Archives for October 2013
Aged Care: Chi Pain Management
I had another two good Chair Chi sessions for residents at aged care centres yesterday.
In the first session one resident commented on her back pain and during the session we did a Chi exercise that helped reduce the pain. And in the second session another resident complained of shoulder pain and we did the same […]
October: Push Hands in the Park
Unfortunately I won’t be there but here’s the details for the next Push Hands in the Park session.
Details
Sunday – October 27
10.00 am – 12 noon
Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia
Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters
Team up with someone and discuss what […]
Aged Care: Chair Chi Workshop – Train the Trainer
A new and innovative workshop for carers, aged care professionals or volunteers.
This Level One workshop teaches how to deliver a basic Chair Chi session for residents and enhance their physical, psychological, social and emotional wellbeing.
We have a maximum of 14 places available for this workshop so register now to ensure your place.
When: 25th November
Where: Abbotsford […]
Tai Chi Tip #66
Practice your self defence applications with your arms beside your body – not just in a 7 stars (on guard) position.
