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You are here: Home / Chi / Lying Down Qigong

Lying Down Qigong

By Chris Leave a Comment

A long clip 22.47 but worth watching if you want to practice Qigong lying down on the floor or in bed. It’s from Acupunx and contains several short segments of breathing and moving exercises.

I may develop my own staff training program so staff can teach aged care residents with restricted mobility issues, in the aged care sector – if there is interest

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Filed Under: Chi, Chi Kung, Uncategorized

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August 2021

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