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You are here: Home / Chair Chi / Chair Chi: A Decent Workout

Chair Chi: A Decent Workout

By Chris Leave a Comment

chair-chi-training-picHe wasn’t exhausted or in pain when I asked him, ‘how do you feel now’ after our one hour Chair Chi session at an aged care centre yesterday.

He said, ‘I feel like I’ve trained for a week’!

I’m a hard task master – you have to be when you are working with 60-100 year olds 🙂

 

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Filed Under: Chair Chi Tagged With: aged care, Chair Chi, craigcare, residents, Training

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Good Chi News Latest Issue

August 2021

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