I recently ran two VCE: Success and Resilience workshops for Westall Secondary College students at their school camp in Neerim East. The camp is called Forest Edge and it’s about one and half hour drive from my place; through the back hills with long winding roads and lovely bush scenery. It rained all the way […]
Archives for May 2013
Another enjoyable Push Hands in the park session yesterday. I left home at 9.00am and drove down the Hill and managed to ‘brush knee twist step’ my way around the cyclists who flood the area every Sunday morning. I arrived at Fawkner Park in town, where we meet, at about 9.55am for our 10.00am start.
It’s that time again – our regular once a month Push Hands in the park is on this Sunday. Details Sunday May 26 10.00 am – 12 noon Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters Team […]
Focus on your tan tien and breathing whenever you are stressed or distracted.
Well that was a lovely session of Chair Chi at one of my regular aged care centres today. Not only was the session great fun but on the way out the Diversional Therapist called me over and wanted to tell me something.