Chris Chi

Sports Chi - Chair Chi - Tai Chi

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Instant Tai Chi Postures

By Chris Leave a Comment

I’m having fun, as usual, running our Pozitive Kidz are happy kidz six week program. The focus is on building self esteem from a Tai Chi perspective. The kids love the speedy Tai Chi drill. This is where I stand out in front of about 30-40 students and yell out various posture names and then […]

Filed Under: Schools Tagged With: children, Fun, Postures, Pozitive Kidz are happy kidz, Primary school, Students, Tai Chi

Chi Students: 5-Years-Old to 95-Years-Old

By Chris Leave a Comment

The other day I taught my oldest student ever. She was 95-years-old and was part of our Chair Chi exercise session which was held at a local aged care center. She was seated just behind the main circle and doing some of the exercise I was teaching the other residents. I only found out her […]

Filed Under: Chair Chi, Chi Kung, For Beginners, Schools, Workshops Tagged With: aged care centers, Chair Chi. students, Tai Chi

Pozitive Kidz are Successful Kidz

By Chris Leave a Comment

Well, I’m ready to launch my new Pozitive Kidz are Succesful Kidz program for primary schools here in Melbourne, Australia. The flyer is completed and the next step is to contact schools for an expression of interest, which I’ll do next week. This 6 week program is designed for  grade 5 and grade 6 students […]

Filed Under: Schools Tagged With: happy, Kids, Primary school, success

Secondary Students: Small Groups vs Large Groups

By Chris Leave a Comment

I was in contact with a student wellbeing teacher at a secondary school recently regarding our conneXions (Y9), Top Tens (Y10), and Success and Resilience (VCE) workshops. We discussed the possibility of running workshops with all her Year 10 students. She wanted to know if I could run a workshop with a large number of […]

Filed Under: Schools Tagged With: groups, Primary school, secondary school, Students, Tai Chi

Tai Chi Student Wellbeing Workshops

By Chris Leave a Comment

Well, it’s that time of the year where I’m contacting secondary schools here in Melbourne about our Top Tens (Year 10) and VCE Success and Resilience workshops. It’s high energy stuff mixed in with Tai Chi meditation so it certainly makes me work. I sometimes feel like a duck paddling across a lake. On the […]

Filed Under: For Beginners, Reflections, Schools, Workshops, Wu Style Tai Chi Tagged With: Energy, exams, Stress, Students, Tai Chi, Wellbeing, Workshops

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February 2021

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