Chris Chi

Tai Chi for health & wellbeing

 

 

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Push Hands Training

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Coming up this Sunday is the third free Push Hands session organised by Phil, from Changeskill Tai Chi. I missed last month’s session but hope to be there this Sunday.

Details

  •     Sunday July 29
  •     10.00 am-12 noon
  •     Fawkner Park – South Yarra (Armadale Road entrance)
  •     Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters.
  •     Team up with someone and discuss what you’d like to do – and what you’d not like to do!
  •     Ten minute exchanges timed by a bell – but you can rest as well!
  •     Learn, share and enjoy

It should be fun and I hope to see you there.

 

Tai Chi Student Wellbeing Workshops

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Well, it’s that time of the year where I’m contacting secondary schools here in Melbourne about our Top Tens (Year 10) and VCE Success and Resilience workshops.

It’s high energy stuff mixed in with Tai Chi meditation so it certainly makes me work. I sometimes feel like a duck paddling across a lake. On the surface everything looks calm but below the surface the duck is furiously paddling its little feet along to propel itself forward.

I’m sure most teachers can relate to the ‘duck’ analogy.

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