Chris Chi

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You are here: Home / Archives for Tai Chi

Oh, the Pain … the Pain

By Chris Leave a Comment

One of my favourite quotes from the 1960s American television show, Lost in Space, was uttered by Dr Smith. He would often cry ‘oh, the pain the pain’ when facing a difficult situation. It always provided me with a good laugh. But it is not laughable when you are the one suffering pain. Last year […]

Filed Under: aged care, Chair Chi, Chi Kung, Pain Management, Tai Chi Tagged With: aged care, Chji Kung, pain management, Tai Chi, Training, workshop

2015: Tai Chi Number Crunching

By Chris Leave a Comment

Well, it’s been a very hectic but enjoyable Tai Chi year and here are some stats to wrap up 2015. Personal Training: 60 minute ’embrace the tree’ posture. Started 3 years ago with 30 seconds and added 30 seconds each week – previous to that I could never manage more than 3-5 minutes without minor […]

Filed Under: Reflections Tagged With: Chair Chi, Tai Chi, Training

Push Hands in the Park

By Chris Leave a Comment

  Some snaps of our regular Push Hands in the Park sessions. Here are the details of the next Push Hands session: When: Sunday – Ist November Time: 10.00am – 12 noon Where: Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia Friendly, non-competitive push hands (tui shou) practice and play for anyone – […]

Filed Under: Push Hands Tagged With: Push Hands, Tai Chi, Training

Tai Chi: 50 Minute Man

By Chris Leave a Comment

Well, this week has been a milestone as I’ve reached the 50 minute mark of the ’embrace the tree’ posture. I’m well on my way to  the ‘magical’ 60 minute workout which will be a huge achievement for me as in my early years of Tai Chi practice I could never hold the stance for […]

Filed Under: For Beginners Tagged With: embrace the tree, Postures, Tai Chi, Training

September: Push Hands in the Park

By Chris Leave a Comment

Here are the details for the next Push Hands in the Park session. When: Sunday – 6th September Time: 10.00am – 12 noon Where: Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters. Team up with someone and […]

Filed Under: Push Hands Tagged With: Push Hands, Tai Chi, Training

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