One of my favourite quotes from the 1960s American television show, Lost in Space, was uttered by Dr Smith.
He would often cry ‘oh, the pain the pain’ when facing a difficult situation. It always provided me with a good laugh.
But it is not laughable when you are the one suffering pain.
Last year I was running […]
2015: Tai Chi Number Crunching
Well, it’s been a very hectic but enjoyable Tai Chi year and here are some stats to wrap up 2015.
Personal Training:
60 minute ’embrace the tree’ posture. Started 3 years ago with 30 seconds and added 30 seconds each week – previous to that I could never manage more than 3-5 minutes without minor knee problems. […]
Push Hands in the Park
Some snaps of our regular Push Hands in the Park sessions. Here are the details of the next Push Hands session:
When: Sunday – Ist November
Time: 10.00am – 12 noon
Where: Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia
Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters.
Team up […]
Tai Chi: 50 Minute Man
Well, this week has been a milestone as I’ve reached the 50 minute mark of the ’embrace the tree’ posture.
I’m well on my way to the ‘magical’ 60 minute workout which will be a huge achievement for me as in my early years of Tai Chi practice I could never hold the stance for more […]
September: Push Hands in the Park
Here are the details for the next Push Hands in the Park session.
When: Sunday – 6th September
Time: 10.00am – 12 noon
Where: Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia
Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters.
Team up with someone and discuss what you’d like to […]
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