Chris Chi

Tai Chi - Qigong - Chair Chi - Sports Chi

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You are here: Home / Archives for Tai Chi

Oh, the Pain … the Pain

By Chris Leave a Comment

One of my favourite quotes from the 1960s American television show, Lost in Space, was uttered by Dr Smith.
He would often cry ‘oh, the pain the pain’ when facing a difficult situation. It always provided me with a good laugh.
But it is not laughable when you are the one suffering pain.
Last year I was running […]

Filed Under: aged care, Chair Chi, Chi Kung, Pain Management, Tai Chi Tagged With: aged care, Chji Kung, pain management, Tai Chi, Training, workshop

2015: Tai Chi Number Crunching

By Chris Leave a Comment

Well, it’s been a very hectic but enjoyable Tai Chi year and here are some stats to wrap up 2015.
Personal Training:
60 minute ’embrace the tree’ posture. Started 3 years ago with 30 seconds and added 30 seconds each week – previous to that I could never manage more than 3-5 minutes without minor knee problems. […]

Filed Under: Reflections Tagged With: Chair Chi, Tai Chi, Training

Push Hands in the Park

By Chris Leave a Comment

 
Some snaps of our regular Push Hands in the Park sessions. Here are the details of the next Push Hands session:
When: Sunday – Ist November
Time: 10.00am – 12 noon
Where: Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia
Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters.
Team up […]

Filed Under: Push Hands Tagged With: Push Hands, Tai Chi, Training

Tai Chi: 50 Minute Man

By Chris Leave a Comment

Well, this week has been a milestone as I’ve reached the 50 minute mark of the ’embrace the tree’ posture.
I’m well on my way to  the ‘magical’ 60 minute workout which will be a huge achievement for me as in my early years of Tai Chi practice I could never hold the stance for more […]

Filed Under: For Beginners Tagged With: embrace the tree, Postures, Tai Chi, Training

September: Push Hands in the Park

By Chris Leave a Comment

Here are the details for the next Push Hands in the Park session.
When: Sunday – 6th September
Time: 10.00am – 12 noon
Where: Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia
Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters.
Team up with someone and discuss what you’d like to […]

Filed Under: Push Hands Tagged With: Push Hands, Tai Chi, Training

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Chair Chi

Thank you for your (Chair Chi) session with us. Very positive comments from all the staff. It was very relaxing. Great to do something different for health and stress release. It was terrific and so many staff members said how they slept soundly that night.

Kathy Prince – Ringwood North Primary School

Sports Chi

I can highly recommend Chris as a presenter to this age group, he was fantastic by way of enthralling around 26 footballers aged between 15 and 19 for 90 minutes at Glen Waverley Hawks. Most impressive!

Peter Nash – Coach

Pozitive Kidz are Happy Kidz

He (Chris) was awesome! – Some of the kids were still referring back to his ‘monkey brain’ exercises in the following days. The whole session was relaxing. Chris made excellent links between the three main feelings and then gave actions and movement to deal with those feelings – The children really enjoyed the experience.

Teachers – St Francis Xavier Primary School, Ballarat East

Conference Energizers

Thanks for your dynamic and entertaining Tai Chi energizer presentation you delivered at our recent international conference. We were also impressed with your efforts in welcoming our European and Asian guests in their own languages.

Helmar Zangrel

Chris Chi Recent Posts

  • Oh, the Pain … the Pain
  • Hershey Cat Chi
  • 2015: Tai Chi Number Crunching
  • Push Hands in the Park
  • Chair Chi: Aged Care Training Workshops
  • Tai Chi: 50 Minute Man
  • Tai Chi Quote: Re Teaching

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