One of my favourite quotes from the 1960s American television show, Lost in Space, was uttered by Dr Smith.
He would often cry ‘oh, the pain the pain’ when facing a difficult situation. It always provided me with a good laugh.
But it is not laughable when you are the one suffering pain.
Last year I was running […]
Aged Care: Chair Chi Workshop – Train the Trainer
A new and innovative workshop for carers, aged care professionals or volunteers.
This Level One workshop teaches how to deliver a basic Chair Chi session for residents and enhance their physical, psychological, social and emotional wellbeing.
We have a maximum of 14 places available for this workshop so register now to ensure your place.
When: 25th November
Where: Abbotsford […]
Chen Zhonghua’s – Workshop in New York – Feb. 2011
I discovered this clip from my twitter and facebook friend – Coleman Fink. I like the way Chen Zhonghua’s explains and shows that the whole body needs to be intergrated when redirecting a force and also the need to sink.
[youtube]http://www.youtube.com/watch?v=wxo04LH5WII&feature=player_embedded[/youtube]
One Tai Chi Second
I was in Hobart, Tasmania, last week working with primary school students in our ‘Pozitive Kidz are happy kidz’ workshops.
It’s a program I’ve run for years and it focuses on building self esteem from a Tai Chi perspective.
In one of the workshops I discovered the ‘one Tai Chi second’.
It was after our yin meditative exercise […]
