Chris Chi

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You are here: Home / Archives for Appreciative Inquiry

2013: Chi Reflections

By Chris Leave a Comment

RedYinYangSmallWell, it’s been a very busy year and this blog post is larger than usual, as I wrap up the year to fill you in on what’s been happening in my personal training and professional job as a Tai Chi teacher.

Personal Chi
This year I’ve managed to keep consistently to my training schedule of 90 minutes (3×30 minute sessions) during weekdays and 60 minutes on Saturdays.

The 30 minute sessions throughout the day have kept my knees happy, as they no longer play up as they did when I was practicing much longer sessions in the past.

[Read more…]

Filed Under: Reflections Tagged With: agedcare, Appreciative Inquiry, AQ-KQ frame work, Chair Chi, Facilitation, Push Hands, Tai Chi, Training

Wrong Journey – Right Destination

By Chris 2 Comments

Performing the Tai Chi form is like going on a journey without travelling too far to reach a destination.

Well, the other day I took the wrong journey and still ended up at the right destination.

I was performing my Tai Chi form at the The Convent in Abbotsford,  during a break at the Australian Appreciative Inquiry Forum day.

It was a beautiful sunny day and the grassed courtyard was the perfect environment to practice  my Tai Chi form. I was focused and relaxed and commenced my journey with the opening posture and ventured onwards as I had done thousands of times before.

Then it happened.

I lost my way.

During the journey I ended up facing  the wrong way in ‘Wave Hands Like Clouds’, missed the path to ‘Parting The Wild Horse’s Mane’ .

When I had realised what I had done I created a couple of new paths to include the missing postures and continued on until I had reached the end of the journey at ‘Completion’ of the form.

You see, I had travelled part of a wrong journey but still reached the right destination as the chi had flowed. Just like it had many times when I had travelled the right journey.

Many years ago I would have been very annoyed with myself for losing my way in the form. But now it doesn’t matter.

If I occasionally go on the wrong journey, it’s okay, as long as I reach the right destination.

Filed Under: For Beginners, Forms, Reflections Tagged With: Abbotsford, Appreciative Inquiry, Tai Chi form, The Convent

Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

Copyright © 2025 · Chris Bennett