Chris Chi

... Sports Chi - Chair Chi - Tai Chi

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You are here: Home / Archives for Tai Chi training

Tai Chi: Better Late Than Never

By Chris Leave a Comment

Just back from a four day holiday and it felt great to have time away from running workshops. The week before the holiday began I ran 9 Chair Chi sessions for various aged care centre besides working on our BJ Seminars International business. It was so good to get away and relax.

Filed Under: For Beginners Tagged With: embrace the tree, stance, Tai Chi training

Tai Chi Training: Some days …

By Chris Leave a Comment

Somedays I just don’t feel like doing my Tai Chi training. I’ll wake up early in the morning on week days to do the first of three 30 minute sessions for the day and that little voice in my head sometimes says, ‘I”ll do it later’. But the morning sessions are important because that’s when […]

Filed Under: Uncategorized Tagged With: Tai Chi training

In Sight In Mind In Action

By Chris Leave a Comment

When I need extra practice for my weapons forms I need a reminder to practice. For example, the other day when I was practicing my sword form in the garden I felt I had drifted away from some of the postures into incorrect shapes. So I checked my notes and yes, there were a couple […]

Filed Under: For Beginners, Reflections Tagged With: Tai Chi Tip, Tai Chi training, weapons' forms

Incoming Ideas

By Chris Leave a Comment

I train six days a week and I usually find many ideas appear during, and after most sessions. As I work on specific areas I still gain insights and a better understanding of the skills I’m working on. Because of my basketball coaching background and experience as a Tai Chi teacher I’m constantly analysing and […]

Filed Under: Reflections Tagged With: ideas, inspiration for writing, Tai Chi training

Get On With It!!!

By Chris Leave a Comment

I was cleaning up and discovered my old clip board which had a Tai Chi training plan written in permanent texta. The training plan was created about twenty years ago when I was training with two friends of mine on a Sunday morning. I decided to write the plan because we were spending too much […]

Filed Under: Reflections, Wu Style Tai Chi Tagged With: Clip board, plan, Schedule, Tai Chi, Tai Chi training, Training

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July 2020

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