I’ve just been experimenting with my Tai Chi form in the garden. A perfect day for it with the sun out, mild temperature. Here’s what I did. I focused my energy in the opposite direction as I moved throughout the form. And I felt a more powerful and connected feeling than usual when completing the […]
Some of the odd places I have performed Tai Chi include; a restaurant remote island canteen at a college – sabre demonstration (front tables were very attentive) library hotel courtyard in Kathmandu small office as an audition (weird) park full of kids (tough gig) But I’ve never performed Tai Chi at an airport. Check out […]
When you have completed the form – meditate for at least 1 minute before walking away
Tai Chi Form – After you learn your form then focus on circular movements.