Chris Chi

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You are here: Home / Archives for flexibilty

Tai Chi On The Run

By Chris Leave a Comment

Things are getting very busy here so it’s difficult to fit in my Tai Chi training during the day.

When I’m working in my home office I can regulate my 3 sessions of training throughout the day but out on the road I have to find the time to practice my Tai Chi.

I may have Chair Chi sessions for aged care centres or wellbeing programs for primary, secondary students or major assignments in facilitation and training which I run with Sue James my business partner in BJ Seminars International; sometimes it involves interstate and the occassional trip overseas.

[Read more…]

Filed Under: For Beginners, Reflections Tagged With: Chi Kung, flexibilty, Tai Chi, Training

Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

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