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You are here: Home / Archives for Shepparton lake

Tai Chi Weirdo

By Chris Leave a Comment

A little while ago I was in Shepparton for a holiday. On one of the sunny days, Sue and I decided to veg out beside the lake so we set up our picnic table, chairs, lunch and just kicked back and watch the world go by.

After a while I got itchy Tai Chi feet and decided to walk over to the edge of the lake to practice some  Tai Chi and Chi Kung. I felt energised and to finish off my practice I got into the embrace the tree posture (standing meditation).

Adults, children, and the odd dog walked, ambled, trottered by, glancing over towards me. I ignored them and stayed focused on my stance work.

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Filed Under: Chi Kung, Reflections Tagged With: Embrace the Tree posture, Exercise, Meditation, Shepparton lake, Tai Chi. Chi Kung

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