A little while ago I was in Shepparton for a holiday. On one of the sunny days, Sue and I decided to veg out beside the lake so we set up our picnic table, chairs, lunch and just kicked back and watch the world go by.
After a while I got itchy Tai Chi feet and decided to walk over to the edge of the lake to practice some Tai Chi and Chi Kung. I felt energised and to finish off my practice I got into the embrace the tree posture (standing meditation).
Adults, children, and the odd dog walked, ambled, trottered by, glancing over towards me. I ignored them and stayed focused on my stance work.