The energy is the basis of life. Everything in the universe changes and develops thanks to qi.
Liang Tung-Tsai – Quote
Of all the exercises, I should say that T’ai Chi is the best. It can ward off disease, banish worry and tension, bring improved physical health and prolong life.
It is a good hobby for your whole life, the older you are, the better. It is suitable for everyone – the weak, the sick, the aged, children, the disabled and blind.
It is also an economical exercise. As long as one has three square feet of space, one can take a trip to paradise and stay there to enjoy life for thirty minutes without spending a single cent.
Ma Yueh Liang – Quote
There is no mystique to Tai Chi Chuan. What is difficult is the perseverance. It took me ten years to discover my chi, but thirty years to learn how to use it. Once you see the benefit, you won’t want to stop.
Quote – Confucius
Respect yourself and others will respect you.
Chinese Proverb
Learning is a treasure which follows its owner everywhere