Chris Chi

Wellbeing & Performance - the Tai Chi way

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You are here: Home / Archives for health

Tai Chi Private Lessons

By Chris 2 Comments

One of the things I enjoy about teaching Tai Chi private lessons is the opportunity to create a specific program for a client. There’s no point in running a standard Tai Chi lesson for a private client; they can get that at any Tai Chi class which is much cheaper than the professional fee I […]

Filed Under: For Beginners Tagged With: health, Tai Chi private lessons, Wellbeing

Liang Tung-Tsai – Quote

By Chris Leave a Comment

Of all the exercises, I should say that T’ai Chi is the best. It can ward off disease, banish worry and tension, bring improved physical health and prolong life. It is a good hobby for your whole life, the older you are, the better. It is suitable for everyone – the weak, the sick, the […]

Filed Under: Quotations Tagged With: Chinese quote, health, Linag Tung-Tsai, Practice, Tai Chi

Good Chi News Latest Issue

August 2021

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