One of the things I enjoy about teaching Tai Chi private lessons is the opportunity to create a specific program for a client. There’s no point in running a standard Tai Chi lesson for a private client; they can get that at any Tai Chi class which is much cheaper than the professional fee I […]
Liang Tung-Tsai – Quote
Of all the exercises, I should say that T’ai Chi is the best. It can ward off disease, banish worry and tension, bring improved physical health and prolong life. It is a good hobby for your whole life, the older you are, the better. It is suitable for everyone – the weak, the sick, the […]