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Push Hands Get Together

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I had a very enjoyable time at last Sunday’s Push Hands session held at Fawkner Park, South Yarra.

I managed to drag myself out of bed and do 30 minutes of Chi Kung to loosen up before driving to town which took about an hour. Memo to self – don’t drive down Toorak Road -too busy!

Well, I survived the ‘ordeals’ – finding a parking spot and training.  We had nine turn up, four Tai Chi practitioners and five Wing Chun practitioners.  Training ranged from gentle to vigorous (without the killer moves :). Interesting to experience Chi Sao vs Push Hands.

We trained for two hours with a ten minute break in between. Ten minute rotations between participants.
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Melbourne: Free Push Hands

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Come along to this free Push Hands session. I’ll be there, it should be fun.

Details

  • Sunday May 20th
  • 10.00am-12 noon
  • Fawkner Park – South Yarra (Armadale Road entrance)
  • Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters.
  • Team up with someone and discuss what you’d like to do – and what you’d not like to do!
  • Ten minute exchanges timed by a bell – but you can rest as well!
  • Learn, share and enjoy

Spread the word!

Push Hands & Sparring Tips Pt 1 – Guo Shifu

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Here’s a very good explanation and demonstration of Push Hands and sparring by Guo Shufu.

I’ve watched this clip several times. The first few times I concentrated on reading the subtitles and then focused on the actual demonstrations.

It’s certainly a great resource if you want to learn the finer points of Push Hands and tips on sparring.

[youtube]http://www.youtube.com/watch?v=bYFcUxep9TE&feature=player_embedded[/youtube]