This is the Wu Style Tai Chi form I practice. It’s the traditional long form as demonstrated by Wu Yinghua (1907-1997), daughter of Wu Chien Chuan. She was probably in her late eighties when she demonstrated the form. The video clip is of poor quality but you can get a flavour of the Wu style […]
I was asked recently what is the ‘form’ in Tai Chi so I thought now would be a good time to do a post on it. The word ‘form’ in Tai Chi can have different meanings so let’s clarify that now. There’s the Tai Chi form and there are weapons forms such as sabre form, […]
Tai Chi Form – After you learn your form then focus on circular movements.