One of my favourite quotes from the 1960s American television show, Lost in Space, was uttered by Dr Smith.
He would often cry ‘oh, the pain the pain’ when facing a difficult situation. It always provided me with a good laugh.
But it is not laughable when you are the one suffering pain.
Last year I was running […]
Hershey Cat Chi
If I can ever reach the level of Sung Grand Master Hershey then I know I have improved. 🙂
2015: Tai Chi Number Crunching
Well, it’s been a very hectic but enjoyable Tai Chi year and here are some stats to wrap up 2015.
Personal Training:
60 minute ’embrace the tree’ posture. Started 3 years ago with 30 seconds and added 30 seconds each week – previous to that I could never manage more than 3-5 minutes without minor knee problems. […]
Push Hands in the Park
Some snaps of our regular Push Hands in the Park sessions. Here are the details of the next Push Hands session:
When: Sunday – Ist November
Time: 10.00am – 12 noon
Where: Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia
Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters.
Team up […]
Chair Chi: Aged Care Training Workshops
Well, it’s all happening again.
After a very enjoyable recent road trip to Brisbane and Sydney where I ran our public Aged Care Chair Chi Training Level One and Two workshops and also a Level One onsite workshop for a large aged care centre I’m hitting the road again.
I’m about to fly off to Adelaide, Hobart, […]
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