When completing a self defence application make sure your arms are in Seven Stars (on guard).
Archives for April 2012
Tough Tai Chi
My toughest Tai Chi experience?
Nicking my head with the guard of my Sabre and drawing blood during a demonstration in front of 60 secondary school students?
No.
Holding a workshop in a library with some participants spilling into the aisles where I couldn’t see them due to the lack of room?
No.
Presentating an energizer session late one Saturday evening at a conference where the booze overruled any sense of participation?
No.
The toughest experience happened in the local park the other day. I did some shopping and had time in the afternoon to practice my Tai Chi form so at about 3.30pm I drove to the park and found a secluded spot facing the man made lake.
It was a beautiful setting, sun shining, no breeze, perfect for Tai Chi.
As I started my Tai Chi form they appeared.