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You are here: Home / 2013 / Archives for March 2013

Archives for March 2013

Chair Chi: Two Smiles – Yes!

By Chris Leave a Comment

She joined our Chair Chi exercise session circle after it started and said, ‘I’ll just watch’, sat down, crossed her feet, folded her arms and just stared at me.

All I said was, ‘you are welcome to join in’ and continued on teaching the other aged care residents.

I cracked a joke, which I sometimes do, and she cracked a smile with the other residents. After she smiled she started to make a small effort to participate which was encouraging.

[Read more…]

Filed Under: Chair Chi Tagged With: aged care, Chair Chi, residents, Tai Chi

Student Wellbeing: Flip Chart Tool

By Chris Leave a Comment

I’m looking forward to my Pozitive Kidz are happy kidz workshops for a primary school next week.

I’m running four workshops – two before and two after the morning break – for grade five and six students. I’ve been asked to reinforce the following themes; Motivation – Wellbeing – Learning.

[Read more…]

Filed Under: School Students Tagged With: flip chart, primary schools, props, student learning, toys, Wellbeing, Workshops

Tai Chi Tip #60

By Chris Leave a Comment

When practicising seated Chi Kung (meditation & exercise) make sure your belt is loose so as to avoid any constriction.

Filed Under: For Beginners Tagged With: Chi, Meditation, Tai Chi

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SPORTS CHI FRAMEWORK

WHAT OTHERS HAVE SAID

SPORTS CHI
“An excellent interactive workshop. Chris was informative and engaging providing useful connections to AFL skills.  I absolutely loved it!”
Anita – Football player

“(Chris) was fantastic by way of enthralling around 26 footballers aged between 15 and 19 for 90 minutes at Glen Waverley Hawks. Most impressive!”
Peter Nash
–Coach

CHAIR CHI
“Very positive comments from all the staff. It was terrific and so many staff members said how they slept soundly that night.”
Kathy Prince – Ringwood North Primary School

TAI CHI
“The Tai Chi form is beautiful and I have gained valuable relaxation and stretching techniques.”
Tess Searle – PA

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