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You are here: Home / Tai Chi Tips / Tai Chi Tip #29

Tai Chi Tip #29

By Chris 2 Comments

Forms: Practice (visualise) your form in your mind while sitting – ideal for long journeys

Filed Under: Tai Chi Tips Tagged With: Tai Chi

Comments

  1. Chris says

    July 18, 2009 at 11:27 am

    Jordan, that’s a good tip. As you suggest, visualising the form helps to memorise it and for falling asleep. It is also a good way of relaxing in general.

    Besides, sheep counting is boring, especially when you get to one thousand and they still keep coming. 🙂

  2. Jordan_Keats says

    July 18, 2009 at 9:21 am

    Hey Chris,
    Great tip, sometimes I visualize the form while trying to fall asleep. It beats counting sheep, and helps to memorize details. Thanks for the tip,
    Jordan

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