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You are here: Home / Archives for Tips

Tai Chi Tip #71

By Chris Leave a Comment

chair-chi-yinyang  Correct alignment and correct weight transfer of  feet are important for good Tai Chi.

Filed Under: For Beginners Tagged With: Tai Chi, Tips, Training

Tai Chi Tip #38

By Chris Leave a Comment

Find your opponent’s center – disguise your center

Filed Under: Tai Chi Tips Tagged With: Tai Chi, Tips

Tai Chi Tip #23

By Chris Leave a Comment

Practice push hands blindfolded – increases sensitivity – decreases anticipating partners moves

Filed Under: Push Hands, Tai Chi Tips Tagged With: Practice, Push Hands, Tai Chi, Tai Chi Tip, Tips

Tai Chi Tip #7

By Chris Leave a Comment

Be aware of Yin & Yang in your form – e.g. Left leg forward: Left leg & right arm are Yang – Right leg and left arm are Yin.

Filed Under: Tai Chi Tips Tagged With: Tai Chi, Tai Chi Tip, Tips, Yin and Yang

Tai Chi Tip #6

By Chris Leave a Comment

When extending your arms – don’t lock your elbow joints – leave some Yin there (slightly bent).

Filed Under: Tai Chi Tips Tagged With: how not to lock yuor arm joint in Tai Chi, Tai Chi, Tips, Yin and Yang

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Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

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