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You are here: Home / Archives for 2014

Archives for 2014

Melbourne Workshops: Chair Chi & Falls Prevention

By Chris 2 Comments

Last call for next week’s Melbourne training workshops. Registration deadline Wednesday, 28th May.

Here are the details:

Agedcare: Chair Chi Level One Workshop
Ideal for those working in the aged care sector, staff, carers, volunteers. Learn how to deliver a Chair Chi session for low care and high care residents or elderly people in general – more information

Falls Prevention the Tai Chi Way
A new workshop that will enable you to teach the elderly how to prevent falls using selected and practical exercises and philosophy from Tai Chi – more information

Book now to ensure your place for a workshop.

Filed Under: Chair Chi Tagged With: agedcare, Chair Chi, Falls Prevention, Tai Chi

Tai Chi Quote – Li I-Yu

By Chris Leave a Comment

In going forward or stepping back, there is not even the slightest disorder.
Li I-Yu

Filed Under: Quotations Tagged With: Li I-Yu, quote, Tai Chi

‘Aha’ Tai Chi

By Chris Leave a Comment

One of the things I most enjoy about teaching Tai Chi is when a student has an ‘aha’ experience.

It happened the other day during a private Tai Chi lesson. My student told me he was experiencing pain in the neck area caused by a medical condition. I asked him to try a Chi Kung breathing technique to dissolve the pain. He did and within 7 seconds the pain was gone.

[Read more…]

Filed Under: For Beginners Tagged With: aha experience, learning, Students, Tai Chi private lessons, Training

April: Push Hands in the Park

By Chris Leave a Comment

April already and another Push Hands session coming up.

Details

  • Sunday – April 27
  • 10.00 am – 12 noon
  • Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia
  • Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters
  • Team up with someone and discuss what you’d like to do – and what you’d not like to do!
  • Ten minute exchanges timed by a bell – but you can rest as well!
  • Learn, share and enjoy.

All welcomed.

Filed Under: Push Hands Tagged With: Push Hands, Tai Chi, Training

Tai Chi Private Lessons

By Chris 2 Comments

One of the things I enjoy about teaching Tai Chi private lessons is the opportunity to create a specific program for a client.

There’s no point in running a standard Tai Chi lesson for a private client; they can get that at any Tai Chi class which is much cheaper than the professional fee I charge.

[Read more…]

Filed Under: For Beginners Tagged With: health, Tai Chi private lessons, Wellbeing

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Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

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