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You are here: Home / Archives for 2014

Archives for 2014

Melbourne Workshops: Chair Chi & Falls Prevention

By Chris 2 Comments

Last call for next week’s Melbourne training workshops. Registration deadline Wednesday, 28th May.

Here are the details:

Agedcare: Chair Chi Level One Workshop
Ideal for those working in the aged care sector, staff, carers, volunteers. Learn how to deliver a Chair Chi session for low care and high care residents or elderly people in general – more information

Falls Prevention the Tai Chi Way
A new workshop that will enable you to teach the elderly how to prevent falls using selected and practical exercises and philosophy from Tai Chi – more information

Book now to ensure your place for a workshop.

Filed Under: Chair Chi Tagged With: agedcare, Chair Chi, Falls Prevention, Tai Chi

Tai Chi Quote – Li I-Yu

By Chris Leave a Comment

In going forward or stepping back, there is not even the slightest disorder.
Li I-Yu

Filed Under: Quotations Tagged With: Li I-Yu, quote, Tai Chi

‘Aha’ Tai Chi

By Chris Leave a Comment

One of the things I most enjoy about teaching Tai Chi is when a student has an ‘aha’ experience.

It happened the other day during a private Tai Chi lesson. My student told me he was experiencing pain in the neck area caused by a medical condition. I asked him to try a Chi Kung breathing technique to dissolve the pain. He did and within 7 seconds the pain was gone.

[Read more…]

Filed Under: For Beginners Tagged With: aha experience, learning, Students, Tai Chi private lessons, Training

April: Push Hands in the Park

By Chris Leave a Comment

April already and another Push Hands session coming up.

Details

  • Sunday – April 27
  • 10.00 am – 12 noon
  • Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia
  • Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters
  • Team up with someone and discuss what you’d like to do – and what you’d not like to do!
  • Ten minute exchanges timed by a bell – but you can rest as well!
  • Learn, share and enjoy.

All welcomed.

Filed Under: Push Hands Tagged With: Push Hands, Tai Chi, Training

Tai Chi Private Lessons

By Chris 2 Comments

One of the things I enjoy about teaching Tai Chi private lessons is the opportunity to create a specific program for a client.

There’s no point in running a standard Tai Chi lesson for a private client; they can get that at any Tai Chi class which is much cheaper than the professional fee I charge.

[Read more…]

Filed Under: For Beginners Tagged With: health, Tai Chi private lessons, Wellbeing

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SPORTS CHI FRAMEWORK

WHAT OTHERS HAVE SAID

SPORTS CHI
“An excellent interactive workshop. Chris was informative and engaging providing useful connections to AFL skills.  I absolutely loved it!”
Anita – Football player

“(Chris) was fantastic by way of enthralling around 26 footballers aged between 15 and 19 for 90 minutes at Glen Waverley Hawks. Most impressive!”
Peter Nash
–Coach

CHAIR CHI
“Very positive comments from all the staff. It was terrific and so many staff members said how they slept soundly that night.”
Kathy Prince – Ringwood North Primary School

TAI CHI
“The Tai Chi form is beautiful and I have gained valuable relaxation and stretching techniques.”
Tess Searle – PA

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