Chris Chi

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You are here: Home / Archives for Training

September: Push Hands in the Park

By Chris Leave a Comment

PushHandsHere are the details for the next Push Hands in the Park session.

When: Sunday – 6th September

Time: 10.00am – 12 noon

Where: Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia

Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters.

Team up with someone and discuss what you’d like to do – and what you’d not like to do!

Ten minute exchanges timed by a bell – but you can rest as well!

Learn, share and enjoy.

All welcomed.

Filed Under: Push Hands Tagged With: Push Hands, Tai Chi, Training

Tai Chi Tip #71

By Chris Leave a Comment

chair-chi-yinyang  Correct alignment and correct weight transfer of  feet are important for good Tai Chi.

Filed Under: For Beginners Tagged With: Tai Chi, Tips, Training

Push Hands in the Park

By Chris Leave a Comment

PushHands3Here are the details for the next Push Hands in the Park session.

When: Sunday – 2nd August

Time: 10.00am – 12 noon

Where: Fawkner Park – South Yarra (Armadale Road entrance), Melbourne, Australia

Friendly, non-competitive push hands (tui shou) practice and play for anyone – old, young, beginners, masters.

Team up with someone and discuss what you’d like to do – and what you’d not like to do!

Ten minute exchanges timed by a bell – but you can rest as well!

Learn, share and enjoy.

All welcomed.

Filed Under: Chair Chi Tagged With: Push Hands, Tai Chi, Training

Aged Care Chair Chi Training Level 1&2

By Chris Leave a Comment

chair-chi-training-picLast call for anyone interested in attending our Aged Care Chair Chi Training workshops next week. If you’re interested book now to ensure your place.

Here are the details:

Aged Care Chair Chi Training Program
Ideal one day workshop/s for carers, diversional therapists, physiotherapists and/or lifestyle staff who would like to deliver a different meditative and exercise system, based on Tai Chi, for low care and high care residents.

Chair Chi Training is innovative and very different from other Chair and Tai Chi exercise programs:
– As well as incorporating practical skills adapted from Tai Chi, it draws on the principles and power of Appreciative Intelligence®.
– Its adaptability also makes it inclusive as it allows high care residents/clients to participate.

More information:
http://bjseminars.com.au/programs/chair-chi-training-program/

Workshop Details
Fee: $352 (includes GST) per workshop – includes comprehensive work book/manual
Location: Central Ringwood Community Centre, Bedford Park, Bedford Road, Ringwood, Vic
Dates: Mon 22 June (Level 1), Tue 23 June (Level 2)

Options
1. Attend Level One workshop
2. Attend Level One and Level Two workshops on consecutive days
3. Onsite workshops available – please contact us for details

About Facilitator/Trainer Chris Bennett
Chris is a Tai Chi teacher who has 27 years experience in learning and teaching Tai Chi. He is also a professional facilitator and trainer in the area of staff development.

During the past two years he has delivered over 350 Chair Chi workshops in Melbourne for both low care and high care residents in more than 20 aged care centres. He has trained aged care staff in Melbourne, Sydney, Adelaide and Brisbane.

Feedback from a Recent Workshop
‘Our residents are enjoying their new Chair Chi sessions and are very enthusiastic – they look forward to exercises on a Thursday and are seen performing some of the skills when walking up the corridor’!
Jennie Guthrie

Registration
Please register here to ensure a place in a workshop/s
http://bjseminars.com.au/shop/workshops/
(From this page you can add one or both workshops to your shopping cart)

We hope to see you there.

Filed Under: Chair Chi Tagged With: aged care, Chair Chi, residents, Training

Chair Chi: Dementia Unit – Part 1

By Chris Leave a Comment

chair-chi-training-picAt one of my regular Chair Chi sessions for an aged care centre here in Melbourne, Australia, I’ve been invited to run a session for a dementia unit.

I have worked with residents who have mild to severe dementia but this will be the first time I’ll be involved with a specific group.

So far I’ve run over 350 Chair Chi workshops for low care and high care residents, trained staff in how to run Chair Chi sessions in Melbourne, Bendigo, Adelaide, Sydney, Brisbane and am currently finalising a report on a Chair Chi Plus Pilot study I delivered at Berwick Craigcare Aged Care.

The more experiences I have, such as working with a dementia group, the more effective I can be in working with residents and staff.

And besides the experience, it’s also very enjoyable work.

Filed Under: Chair Chi Tagged With: aged care, Chair Chi, dementia, Tai Chi, Training

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Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

Copyright © 2025 · Chris Bennett