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Instant Tai Chi

By Chris Leave a Comment

It doesn’t take long to whip up instant mashed potatoes. And it doesn’t take long to whip up some instant Tai Chi. As mentioned in a previous post ‘every little bit helps’ – each weekday morning I go outside and walk down my driveway to pick up the newspaper. Before I get to the top […]

Filed Under: For Beginners Tagged With: Exercise, one minute, Tai Chi, Tai Chi training, Training

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July 2020

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