Chris Chi

Tai Chi for health & wellbeing

 

 

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You are here: Home / Archives for Chair Chi

Aged Care: Chi and Parkinson’s Disease

By Chris 2 Comments

ElderlySI had a very interesting conversation with a resident at an aged care centre during my Chair Chi workshop recently.

He said the 3 key Tai Chi techinques I teach helps him with his Parkinson’s disease. As I told him and others in the group, what I teach doesn’t cure but it helps. And he agreed.

No matter what Chi exercise I teach, I constantly emphasise that what I teach is not a cure but can help you feel better physically, emotionally and pyschologically. And when I ask residents (which includes high care residents) how they feel after a session, they usually say they feel much better.

Even those with Parkinson’s disease.

Filed Under: Chair Chi Tagged With: agedcare, Chair Chi, Parkinson's Disease, Tai Chi

Sydney: Aged Care Chair Chi Training Level 1

By Chris Leave a Comment

chair-chi-training-picI’m looking forward to next Monday’s Aged Care Chair Chi Training Level One workshop.

We’ve almost to capacity but there is still room for anyone who would like to register – you’ll need to do it now as we’ll be closing off bookings very soon.

So far we’ve run this workshop in Melbourne, Adelaide and Brisbane. And next year we plan to run more workshops including our Level Two for those who have completed Level One – providing there is sufficient interest.

Here are the details to the current Sydney workshop;

When: Monday, 17th November
Where: Adina Apartment Hotel, 2 Lee Street (next to Central Station)
Duration: one day – 9.00am-4.30pm
Fee: $341 (includes GST) – includes catering and comprehensive training manual. 10% discount for three or more from one organisation (contact us for further details)

Please register here.

If you miss this one and are interested I’ll post up next year’s schedule once we finalise the dates.

Filed Under: Chair Chi Tagged With: agedcare, carers, Chair Chi, diversional therapists, low care and high care residents, physios, Tai Chi, Training

Coming Up: Chair Chi Training – Monday 2nd June

By Chris Leave a Comment

Well, it’s only a couple days away from my next Aged Care: Chair Chi Training Level 1 workshop.

I’m really looking forward to this workshop as I’ll be working with aged care staff who run activities for their low care and high care residents. I’ll be teaching staff how to run a Chair Chi workshop and one of the things I find enjoyable is the opportunity to share experiences about working with the elderly; a component of the workshop.

[Read more…]

Filed Under: Chair Chi Tagged With: agedcare, Chair Chi, low care and high care residents, Tai Chi, Training

Melbourne Workshops: Chair Chi & Falls Prevention

By Chris 2 Comments

Last call for next week’s Melbourne training workshops. Registration deadline Wednesday, 28th May.

Here are the details:

Agedcare: Chair Chi Level One Workshop
Ideal for those working in the aged care sector, staff, carers, volunteers. Learn how to deliver a Chair Chi session for low care and high care residents or elderly people in general – more information

Falls Prevention the Tai Chi Way
A new workshop that will enable you to teach the elderly how to prevent falls using selected and practical exercises and philosophy from Tai Chi – more information

Book now to ensure your place for a workshop.

Filed Under: Chair Chi Tagged With: agedcare, Chair Chi, Falls Prevention, Tai Chi

Tai Chi Tip #68

By Chris Leave a Comment

Posture: Keep the lower legs vertical when practicing Chair Chi exercises.

Filed Under: Chair Chi Tagged With: Chair Chi, Posture, Tai Chi

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Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

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