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You are here: Home / Archives for Chair Chi. students

Chi Students: 5-Years-Old to 95-Years-Old

By Chris Leave a Comment

The other day I taught my oldest student ever. She was 95-years-old and was part of our Chair Chi exercise session which was held at a local aged care center. She was seated just behind the main circle and doing some of the exercise I was teaching the other residents.

I only found out her age after the session when she was introduced to me and when I was told she was 95-years-old I said, ‘ah, you’re only a spring chicken’ which got a bit of laugh from her and her carer.

[Read more…]

Filed Under: Chair Chi, Chi Kung, For Beginners, Schools, Workshops Tagged With: aged care centers, Chair Chi. students, Tai Chi

Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

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