Chris Chi

Tai Chi for health & wellbeing

 

 

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KQ Tai Chi

By Chris Leave a Comment

Here’s a short clip from the Celebrating Story conference recently held here in Melbourne, Australia.

Sue and I presented our AQ/KQ of Story workshop and if you look closely you will see my rough head appearing briefly.

Also there is a few seconds of basic circle walking I did with a participant in our workshop.

And if you look very closely you might spot a silly looking St George the Dragon Slayer in one of the workshops. No idea who it is 🙂

Don’t blink or you will miss my performance!

[youtube]http://www.youtube.com/watch?v=xyfctTgzUE0[/youtube]

Filed Under: Workshops Tagged With: Celebrating Story Conference, story, Tai Chi

Tao – Quote

By Chris Leave a Comment

Life is an opportunity
and not an
obligation
Tao

Filed Under: Quotations Tagged With: Life, quote, Tao

Wu Style Push Hands – Free Style

By Chris Leave a Comment

Interesting clip of Sifu Tony Chan pushing hands with his student.

[youtube]http://www.youtube.com/watch?v=MUf1llA3HXg[/youtube]

Filed Under: Push Hands, Wu Style Tai Chi Tagged With: Push Hands, Sifu Tony Chan, Wu Style Push Hands

Zorba The Greek & Tai Chi

By Chris Leave a Comment

What does Zorba the Greek and a dedicated Tai Chi practitioner have in common?

Passion.

And that’s what will sustain you through your Tai Chi journey.

You need to do a Zorba and put a lot of ‘Oopa’ in your Tai Chi training.

Otherwise you will become a technician without heart.

So enjoy this clip, my favourite scene from ‘Zorba the Greek’ movie (1964), and watch Zorba do his fast form, with passion.

[youtube]http://www.youtube.com/watch?v=rACjNV1sNlo[/youtube]

Filed Under: Reflections, YouTube Tai Chi Tagged With: Passion, Tai Chi, Zorba the Greek

Chen Zhonghua – Fajin

By Chris 2 Comments

Discovered this clip from Jordan Keats who is doing a good job of promoting Chen style Tai Chi.

Although I do Wu Style Tai Chi I can appreciate the talent and skill of Master Chen Zhonghua’s demonstration of fajin.

Whenever I see masters such as Chen Zhonghua demonstating aspects of Tai Chi, it  inspires me to continue to practice and try to improve my skills.

[youtube]http://www.youtube.com/watch?v=y5Qcskv8cMQ[/youtube]

Filed Under: Reflections, YouTube Tai Chi Tagged With: Chen Tai Chi, Chen Zhonghua, Fajin

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Good Chi News – Februrary Issue coming soon

Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

Copyright © 2025 · Chris Bennett