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You are here: Home / For Beginners / Workplace Tai Chi

Workplace Tai Chi

By Chris Leave a Comment

In the past few weeks I’ve been running my Chair Chi sessions for various aged care centres and now it’s time to promote my new workplace Tai Chi program.

It’s been a while since I’ve taught traditional Tai Chi for groups of people over a period of time as I’ve been concentrating on my facilitation and training work with Sue James in our shared business, BJ Seminars International. In between our major projects I’ll set aside some time to run these Tai Chi programs.

I’m offering traditional Tai Chi, onsite, for staff and management in organisations and businesses in the Eastern and South Eastern suburbs of Melbourne. It’ll be great to run a program where I can teach beginners the basic skills and the Tai Chi form in a systematic way so they can tap into a deeper sense of relaxation and also be able to energise themselves when they need to. I’m focusing only on the health and wellbeing aspect of Tai Chi.

For further details check out  Workplace Tai Chi.

Filed Under: For Beginners, Forms Tagged With: Businesses, Chi, health and wellbeing, Melbourne Eastern and South Eastern Suburbs, Organisatons, Tai Chi for beginners, Workplace Tai Chi

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WHAT OTHERS HAVE SAID

SPORTS CHI
“An excellent interactive workshop. Chris was informative and engaging providing useful connections to AFL skills.  I absolutely loved it!”
Anita – Football player

“(Chris) was fantastic by way of enthralling around 26 footballers aged between 15 and 19 for 90 minutes at Glen Waverley Hawks. Most impressive!”
Peter Nash
–Coach

CHAIR CHI
“Very positive comments from all the staff. It was terrific and so many staff members said how they slept soundly that night.”
Kathy Prince – Ringwood North Primary School

TAI CHI
“The Tai Chi form is beautiful and I have gained valuable relaxation and stretching techniques.”
Tess Searle – PA

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