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You are here: Home / Tai Chi Tips / Tai Chi Tip #5

Tai Chi Tip #5

By Chris Leave a Comment

When you practice the Tai Chi form focus on one theme only e.g. breathing, balance, Yin Yang, alignment etc.

Filed Under: Tai Chi Tips Tagged With: practicing Tai Chi, Tai Chi, Tai Chi form, Tai Chi Tip

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Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

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