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You are here: Home / For Beginners / Tai Chi Tip #45

Tai Chi Tip #45

By Chris Leave a Comment

Forms: Before starting, stabilise yourself by breathing slow and deep for at least 30 seconds.

Filed Under: For Beginners, Forms, Tai Chi Tips Tagged With: Form practice, Tai Chi Tip

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Terms

Tai Chi Chuan
A health and self defence system.

Chi
The ‘intrinsic energy’ which circulates in all living things – Dr. Yang Jwing-Ming.

Chi Kung
….. specialises in building up the Chi circulation in the body for health and/or martial purposes – Dr. Yang Jwing-Ming.

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